we called in a favor to get some advice from the journaling queen herself: katie dalebout
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ICYMI: Superwoman nutritionist Carolyn Brown is giving us her sagely advice on all things healthy living in a three-part column exclusively for the void. Carolyn Brown is a registered dietitian at Foodtrainers in NYC. She has worked with a variety of clients to help them reach their weight and overall health goals, but she does it by implementing healthy changes into your lifestyle, rather than sacrificing your lifestyle for healthy changes because after all, “you can live a healthy lifestyle without losing a social life.”That last part is what CB is focusing on this month: how to balance your health goals with your outgoing lifestyle.
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Jill Martin had to be the ‘Jill’ they were talking about when the phrase “Jill of all trades” was coined. She is a multi-hyphenated, fun-loving, successful, get-it-done kind of gal that doesn’t let anyone put her in a box. Her current resume includes being an Emmy Award-winning television personality and Today Show contributor, a New York Knicks sideline reporter, a New York Times best-selling author, a QVC ambassador, and Creative Director of her own fashion line G.I.L.I. We chatted with Jill about what motivates her professionally and what pushes her to make time for all of the projects and hobbies and people she holds near and dear.
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The 61st Annual Grammy Awards are almost here! And while we love a night filled with pushing-the-boundaries fashion and unforgettable music collabs, we’re hyped to the see the number of women nominated for a big award this year. Check out all the noms here!
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We know they say to not judge a book by it’s cover, but when we saw this bright red cover with the words The Feminine Revolution boldly jumping out at us, we had to imagine that it was a badass book (turns out we were right!).
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With sober-January in full swing, and resolutions possibly starting to wane, we spoke with NYC's hottest and most sought after nutritionist and all around wellness blogger and guru, Carolyn Brown of Foodtrainers about how to keep the bad habits at bay while still enjoying time with your bae to help us get through the winter blahs and to keep our promise to be our best selves…
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Why do relationships deteriorate over time? What causes people to disconnect and drift apart? I’m not just talking about intimate relationships between married couples and partners; I’m talking about all relationships. What is causing this epidemic of disconnection? Why can’t we maintain a deep connection with the people in our lives? I’ll tell you why.
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If you have an important issue that you need to discuss with a person you’re in a relationship with, BUT you’re worried about how they will react, you’re not alone.
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At just 25 years old, Denée Benton not only found her calling as a Tony-nominated actress and singer, but figured out a way to be immensely successful in the arts when she had no roadmap to get her there. Growing up in southern Florida, it wasn't figuring out her passion that was difficult, but it was staying committed to her path that led to her success on Broadway.
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We love a makeup look that makes a statement, but Lipslut takes it to a whole new level. Birthed in the aftermath of the 2016 presidential election, this forward-thinking makeup company was founded in LA by a group of college women who made it their mission to take action, make a difference, and “put their money where their mouth is,” literally.
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I’m about to bring up a subject matter that even today still turns adults into tweens. Ready? Here it is. I want to talk to you about your sex life.
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Did you ever have a journal as a kid? Well, Katie Dalebout has made that into her adult career. Don’t believe us? Check out the book she authored, Let It Out: A Journey Through Journaling, the ultimate guide to helping you keep that diary going and using it to better yourself.
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