Being Healthy and Happy While In a Relationship with Carolyn Brown

With sober-January in full swing, and resolutions possibly starting to wane, we spoke with NYC's hottest and most sought after nutritionist and all around wellness blogger and guru, Carolyn Brown of Foodtrainers about how to keep the bad habits at bay while still enjoying time with your bae to help us get through the winter blahs and to keep our promise to be our best selves…

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Secrets, Secrets Are No Fun: Here’s What’s Killing Your Relationship By Lauren Zander

Why do relationships deteriorate over time? What causes people to disconnect and drift apart? I’m not just talking about intimate relationships between married couples and partners; I’m talking about all relationships. What is causing this epidemic of disconnection? Why can’t we maintain a deep connection with the people in our lives? I’ll tell you why.

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Tony Nominated Denée Benton on trusting her instincts and her journey to success

At just 25 years old, Denée Benton not only found her calling as a Tony-nominated actress and singer, but figured out a way to be immensely successful in the arts when she had no roadmap to get her there. Growing up in southern Florida, it wasn't figuring out her passion that was difficult, but it was staying committed to her path that led to her success on Broadway.

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5 Ways To Be Awesomely Single By Lauren Zander

In today’s world, not even Calgon (bath bubbles) can take you away from the dating scene. It’s all right there, constantly being played out for you on your Facebook and Instagram feeds. Maybe your last relationship ended a few months ago. Maybe it was a few years ago. Maybe you’re just feeling ready to step out again. You’re over the hurt feelings, you dealt with your part in the breakup gracefully and maturely, and you even learned a lot along the way. It’s empowering to know that you can put any situation in the rear view mirror. You’re ready for what’s next...until nothing happens.

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5 Things We Learned at Our Gathering With The Co-Founder of Y7 Studio

On August 22, a group of ladies from the void community gathered at y7 lab in the bowery neighborhood of manhattan to meet sarah larson levey. If you don’t know sarah, allow us to introduce you: she is the 28-year-old who has disrupted the yoga industry with her beat-bumping, sweat-dripping, candle lit yoga classes at y7 studio. Not only has sarah grown her unique concept into 11 successful studios in both nyc and la, but she was also featured on the cover of inc magazine's september 2018 issue… are you fangirling yet?!

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