Posts in health & fitness
A Trainer for the Heart, Mind, and Booty: Fitness Expert Kim Strother Shares the Workout of her Life

The name Kim Strother may not initially ring a bell, but don’t sweat it—you’ve seen her face and her work all throughout the fitness world. As a cover model, she’s appeared in nearly every major fitness mag you can think of, as a celeb trainer, she’s worked with some of the best and well-known booties in the LA and as one of the top fitness instructors in the country, she has graced the cardio rooms of some of the most prestigious gyms. We sat down with Kim to talk about what she’s all about and how she tackled the hard decision to surrender to the flow of life. Hint hint: Doing so will get you more than you ever could have asked for.

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5 Things We Learned at Our Gathering With The Co-Founder of Y7 Studio

On August 22, a group of ladies from the void community gathered at y7 lab in the bowery neighborhood of manhattan to meet sarah larson levey. If you don’t know sarah, allow us to introduce you: she is the 28-year-old who has disrupted the yoga industry with her beat-bumping, sweat-dripping, candle lit yoga classes at y7 studio. Not only has sarah grown her unique concept into 11 successful studios in both nyc and la, but she was also featured on the cover of inc magazine's september 2018 issue… are you fangirling yet?!

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From Being Vegan To Being Herself: How The Balanced Blonde Found Her Truth

Meet The Balanced Blonde, a popular health and wellness website run by influencer Jordan Younger. The brand name has a nice ring to it, but it’s about so much more than just yoga poses and a hair color. Jordan is all about finding inner happiness and showcasing the importance of authenticity and owning your truth; finding that “f*ck it, this is me” moment and then owning the sh*t out of it. But it wasn’t always a balanced journey for Jordan.

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From Dancing In A Line to Leading The Pack — Meet the Mastermind Behind "The Rope"

amanda kloots started her journey as a dancer. with the desire to gain full control over her own life, she created her own global fitness brand –  the rope & the dance. hear how amanda got started, stayed motivated and kept moving forward even when she was the only one that believed in herself (and was the only one that showed up at her first few classes).

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