meet Miki Ash, renowned artist, yoga, and meditation teacher who is a self-described citizen of the world and has been a gamechanger in the global yoga community via her instagram for several years. her #1 goal? to remind you how damn important you are. we chatted with her about how her upbringing helped her shape her life, the downfalls of social media, and the advice she has for anyone scared to take the next step.
Read MoreThe name Kim Strother may not initially ring a bell, but don’t sweat it—you’ve seen her face and her work all throughout the fitness world. As a cover model, she’s appeared in nearly every major fitness mag you can think of, as a celeb trainer, she’s worked with some of the best and well-known booties in the LA and as one of the top fitness instructors in the country, she has graced the cardio rooms of some of the most prestigious gyms. We sat down with Kim to talk about what she’s all about and how she tackled the hard decision to surrender to the flow of life. Hint hint: Doing so will get you more than you ever could have asked for.
On August 22, a group of ladies from the void community gathered at y7 lab in the bowery neighborhood of manhattan to meet sarah larson levey. If you don’t know sarah, allow us to introduce you: she is the 28-year-old who has disrupted the yoga industry with her beat-bumping, sweat-dripping, candle lit yoga classes at y7 studio. Not only has sarah grown her unique concept into 11 successful studios in both nyc and la, but she was also featured on the cover of inc magazine's september 2018 issue… are you fangirling yet?!
Read MoreMeet The Balanced Blonde, a popular health and wellness website run by influencer Jordan Younger. The brand name has a nice ring to it, but it’s about so much more than just yoga poses and a hair color. Jordan is all about finding inner happiness and showcasing the importance of authenticity and owning your truth; finding that “f*ck it, this is me” moment and then owning the sh*t out of it. But it wasn’t always a balanced journey for Jordan.
Read MoreYou may not know the name Joanne Encarnacion, but that’s because her friends, family, and Instagram following prefer to just call her “Jo.” Jo is the modern-day mother and female hustler behind GoFitJo, a platform that demonstrates that a solid fitness journey isn’t just about body goals; it’s about finding health and happiness too!
Read MoreTo say that Autumn Calabrese is #fitnessgoals is an understatement. Aside from her fitness inspo and real results-driven Instagram page, this celebrity trainer, cookbook author and working mom is widely known for her breakthrough fitness program 21 day fix and her newly-launched 80 day obsession.
Read MoreYou know those U by Kotex commercials with a beautiful, confident woman practicing yoga like a boss? Well, that woman has a name and you should remember it. Meet Jessamyn Stanley.
Read Moreas former professional dancers and celebrity fitness trainers, jacey lambros and danielle deangelo know first hand the demands of a professional career in fitness and how taxing it can be on your mind, body and spirit.
Read MoreElizabeth + Dale (a.k.a Sweats & The City) tackle everything from health and fitness to fashion and beauty -- sharing with the followers the best of boutique fitness and athleisure. Elizabeth + Dale share inspiration and motivation with the goal of helping to bring brighter, happier and healthier lives to their followers.
Read Moreamanda kloots started her journey as a dancer. with the desire to gain full control over her own life, she created her own global fitness brand – the rope & the dance. hear how amanda got started, stayed motivated and kept moving forward even when she was the only one that believed in herself (and was the only one that showed up at her first few classes).
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